:root{--coral: #F97066;--coral-dim: rgba(249, 112, 102, .08);--pro: #60A5FA;--carb: #FB923C;--fat: #C084FC;--green: #34D399;--amber: #F59E0B;--purple: #7C3AED;--fiber: #10B981;--sodium: #F59E0B;--sugars: #EF4444;--protein: var(--pro);--carbs: var(--carb);--font-heading: "Inter", -apple-system, BlinkMacSystemFont, "SF Pro Display", system-ui, sans-serif;--font-sans: "Outfit", -apple-system, BlinkMacSystemFont, "SF Pro Display", system-ui, sans-serif;--font-body: var(--font-sans);--font-mono: "JetBrains Mono", "SF Mono", "Fira Code", monospace;--container: 820px;--container-wide: 1100px;--nav-height: 56px;--radius-sm: 4px;--radius: 8px;--radius-md: 12px;--radius-lg: 16px}html[data-theme=sepia]{--bg: #F5F0E6;--bg-alt: #EDE8DC;--bg-card: #FAF6EF;--bg-card-hover: #FFFFFF;--text: #3D3229;--text-dim: #8B7D6B;--text-muted: #A89B8C;--cream: #3D3229;--gold: #CC8500;--gold-hover: #A86E00;--glow: rgba(249, 112, 102, .06);--border-subtle: rgba(61, 50, 41, .08);--border-strong: rgba(61, 50, 41, .12);--nav-bg: #F5F0E6;--shadow-sm: 0 1px 3px rgba(61, 50, 41, .04);--shadow: 0 2px 8px rgba(61, 50, 41, .06);--shadow-md: 0 4px 16px rgba(61, 50, 41, .08);--shadow-lg: 0 8px 32px rgba(61, 50, 41, .1)}html[data-theme=light]{--bg: #FFFFFF;--bg-alt: #F5F5F7;--bg-card: #FDFCFA;--bg-card-hover: #FBFAF6;--text: #1A1A2E;--text-dim: #6B7280;--text-muted: #9CA3AF;--cream: #1A1A2E;--gold: #CC8500;--gold-hover: #A86E00;--glow: rgba(249, 112, 102, .06);--border-subtle: rgba(0, 0, 0, .06);--border-strong: rgba(0, 0, 0, .1);--nav-bg: #FFFFFF;--shadow-sm: 0 1px 3px rgba(0, 0, 0, .04);--shadow: 0 2px 8px rgba(0, 0, 0, .06);--shadow-md: 0 4px 16px rgba(0, 0, 0, .08);--shadow-lg: 0 8px 32px rgba(0, 0, 0, .1)}html[data-theme=midnight]{--bg: #090B14;--bg-alt: #0D0F1A;--bg-card: #161A2A;--bg-card-hover: #1C2035;--text: #E0E0F0;--text-dim: #8888A8;--text-muted: #6B6B88;--cream: #FAF8F4;--gold: #D4AF37;--gold-hover: #E0C050;--glow: rgba(249, 112, 102, .15);--border-subtle: rgba(212, 175, 55, .08);--border-strong: rgba(255, 255, 255, .08);--nav-bg: #090B14;--shadow-sm: 0 1px 3px rgba(0, 0, 0, .2);--shadow: 0 2px 8px rgba(0, 0, 0, .3);--shadow-md: 0 4px 16px rgba(0, 0, 0, .35);--shadow-lg: 0 8px 32px rgba(0, 0, 0, .4)}:root,html[data-theme=dark]{--bg: #121212;--bg-alt: #0A0A0A;--bg-card: #1E1E1E;--bg-card-hover: #262626;--text: #ECECEC;--text-dim: #9CA3AF;--text-muted: #6B7280;--cream: #F5F5F5;--gold: #D4AF37;--gold-hover: #E0C050;--glow: rgba(249, 112, 102, .12);--border-subtle: rgba(255, 255, 255, .06);--border-strong: rgba(255, 255, 255, .1);--nav-bg: #121212;--shadow-sm: 0 1px 3px rgba(0, 0, 0, .2);--shadow: 0 2px 8px rgba(0, 0, 0, .3);--shadow-md: 0 4px 16px rgba(0, 0, 0, .35);--shadow-lg: 0 8px 32px rgba(0, 0, 0, .4)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;scroll-padding-top:calc(var(--nav-height) + 2rem)}body{font-family:var(--font-sans);background:var(--bg);color:var(--text);font-size:17px;line-height:1.7;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;min-height:100vh;display:flex;flex-direction:column;transition:background .4s ease,color .4s ease}body>main{flex:1;position:relative;z-index:2}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);color:var(--text);line-height:1.2;font-weight:700;letter-spacing:-.02em;transition:color .4s ease}h1{font-size:2.4rem;font-weight:800;letter-spacing:-.03em}h2{font-size:1.75rem;margin:2.5rem 0 1rem}h3{font-size:1.35rem;margin:2rem 0 .75rem}h4{font-size:1.15rem;margin:1.5rem 0 .5rem}p{margin-bottom:1.25em}a{color:var(--gold);text-decoration-thickness:1px;text-underline-offset:2px;transition:color .2s ease}a:hover{color:var(--gold-hover)}strong,b{font-weight:600}ul,ol{padding-left:1.5em;margin-bottom:1.25em}li{margin-bottom:.4em}li::marker{color:var(--text-dim)}code{font-family:var(--font-mono);font-size:.88em;padding:.15em .4em;background:var(--bg-alt);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);transition:background .4s ease,border-color .4s ease}pre{padding:1.25em 1.5em;border-radius:var(--radius);background:#2d2a24!important;color:#e0d9ce;overflow-x:auto;margin:1.5em 0;border:1px solid var(--border-subtle)}html[data-theme=midnight] pre,html[data-theme=dark] pre{background:#0d0f1a!important;color:#e0e0f0}pre>code{all:unset;font-family:var(--font-mono);font-size:.88em}blockquote{border-left:3px solid var(--gold);padding:.75em 0 .75em 1.25em;margin:1.5em 0;color:var(--text-dim);font-style:italic;font-family:var(--font-sans);font-size:1.05em;line-height:1.6;background:var(--bg-card);border-radius:0 var(--radius) var(--radius) 0;transition:background .4s ease,color .4s ease,border-color .4s ease}blockquote p:last-child{margin-bottom:0}hr{border:none;height:1px;background:var(--border-strong);margin:2.5rem 0;transition:background .4s ease}img{max-width:100%;height:auto;border-radius:var(--radius)}table{width:100%;border-collapse:collapse;margin:1.5em 0;font-size:.92em}th{background:var(--bg-alt);font-weight:600;text-align:left;padding:.75em 1em;border-bottom:2px solid var(--border-strong);font-family:var(--font-sans);font-size:.85em;text-transform:uppercase;letter-spacing:.04em;color:var(--text-dim);transition:background .4s ease,color .4s ease}td{padding:.65em 1em;border-bottom:1px solid var(--border-subtle);vertical-align:top;transition:border-color .4s ease}tr:last-child td{border-bottom:none}.sr-only{border:0;padding:0;margin:0;position:absolute!important;height:1px;width:1px;overflow:hidden;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);white-space:nowrap}.grid-bg-overlay{position:fixed;top:0;left:0;width:100%;height:100%;pointer-events:none;z-index:1}.grid-bg-overlay:before{content:"";position:absolute;top:0;left:0;width:100%;height:100%;background-image:linear-gradient(rgba(0,0,0,.03) 1px,transparent 1px),linear-gradient(90deg,rgba(0,0,0,.03) 1px,transparent 1px);background-size:40px 40px}.grid-bg-overlay:after{content:"";position:absolute;top:0;left:0;width:100%;height:100%;background:radial-gradient(ellipse at center,transparent 0%,transparent 50%,var(--bg) 100%)}html[data-theme=dark] .grid-bg-overlay:before{background-image:linear-gradient(rgba(255,255,255,.03) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.03) 1px,transparent 1px);background-size:40px 40px}html[data-theme=midnight] .grid-bg-overlay:before{background-image:linear-gradient(rgba(255,255,255,.04) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.04) 1px,transparent 1px);background-size:40px 40px}@media(max-width:768px){body{font-size:16px}h1{font-size:2rem}h2{font-size:1.6rem}h3{font-size:1.3rem}}.astro-route-announcer{position:absolute;left:0;top:0;clip:rect(0 0 0 0);clip-path:inset(50%);overflow:hidden;white-space:nowrap;width:1px;height:1px}.nav[data-astro-cid-3ef6ksr2]{position:sticky;top:0;z-index:100;display:flex;align-items:center;padding:.75rem 2rem;gap:1rem;background:var(--nav-bg);border-bottom:1px solid var(--border-subtle);transition:background .4s,border-color .4s}.hamburger[data-astro-cid-3ef6ksr2]{display:none;flex-direction:column;justify-content:center;gap:4px;width:32px;height:32px;padding:4px;background:none;border:none;cursor:pointer;flex-shrink:0}.hamburger-line[data-astro-cid-3ef6ksr2]{display:block;width:20px;height:2px;background:var(--text);border-radius:2px;transition:transform .25s,opacity .25s}.hamburger[data-astro-cid-3ef6ksr2].open .hamburger-line[data-astro-cid-3ef6ksr2]:nth-child(1){transform:translateY(6px) rotate(45deg)}.hamburger[data-astro-cid-3ef6ksr2].open .hamburger-line[data-astro-cid-3ef6ksr2]:nth-child(2){opacity:0}.hamburger[data-astro-cid-3ef6ksr2].open .hamburger-line[data-astro-cid-3ef6ksr2]:nth-child(3){transform:translateY(-6px) rotate(-45deg)}.nav-logo[data-astro-cid-3ef6ksr2]{display:flex;align-items:center;gap:.45rem;font-weight:800;font-size:1.25rem;color:var(--cream);letter-spacing:-.02em;text-decoration:none;transition:color .4s;flex-shrink:0}.nav-logo-img[data-astro-cid-3ef6ksr2]{height:28px;width:auto;transition:filter .4s}.nav-links[data-astro-cid-3ef6ksr2]{display:flex;align-items:center;gap:.25rem}.nav-links[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2]{padding:.4rem .85rem;font-size:.9rem;font-weight:450;color:var(--text-dim);text-decoration:none;border-radius:6px;transition:all .2s ease}.nav-links[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2]:hover{color:var(--text);background:var(--border-subtle)}.nav-links[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2].active{color:var(--text);font-weight:500}.theme-toggle[data-astro-cid-3ef6ksr2]{display:flex;gap:.35rem;margin-left:auto}.tt-btn[data-astro-cid-3ef6ksr2]{display:flex;align-items:center;gap:.4rem;padding:.35rem .7rem;border-radius:8px;background:transparent;border:1.5px solid var(--border-strong);cursor:pointer;font-family:Outfit,sans-serif;transition:all .3s}.tt-btn[data-astro-cid-3ef6ksr2]:hover{border-color:var(--coral)}.tt-btn[data-astro-cid-3ef6ksr2].active{border-color:var(--coral);background:#f9706614}.tt-swatch[data-astro-cid-3ef6ksr2]{width:14px;height:14px;border-radius:50%;border:1.5px solid rgba(128,128,128,.3);flex-shrink:0}.tt-name[data-astro-cid-3ef6ksr2]{font-size:.72rem;font-weight:600;color:var(--text-dim);transition:color .4s}.tt-btn[data-astro-cid-3ef6ksr2].active .tt-name[data-astro-cid-3ef6ksr2]{color:var(--coral)}.nav-right[data-astro-cid-3ef6ksr2]{display:flex;align-items:center;flex-shrink:0}.app-link[data-astro-cid-3ef6ksr2]{display:inline-flex;align-items:center;gap:.3rem;background:var(--text);color:var(--bg);padding:.4rem 1rem;border-radius:980px;font-weight:600;font-size:.82rem;text-decoration:none;transition:all .2s ease;letter-spacing:-.01em;flex-shrink:0}.app-link[data-astro-cid-3ef6ksr2]:not(.app-link-soon):hover{opacity:.85;transform:translateY(-1px)}.app-link-soon[data-astro-cid-3ef6ksr2]{cursor:default;opacity:.75}.mobile-menu-overlay[data-astro-cid-3ef6ksr2]{display:none;position:fixed;inset:0;background:#0000004d;z-index:98;opacity:0;transition:opacity .25s}.mobile-menu-overlay[data-astro-cid-3ef6ksr2].open{opacity:1}.mobile-menu[data-astro-cid-3ef6ksr2]{display:none;position:fixed;top:0;left:0;bottom:0;width:260px;background:var(--nav-bg);border-right:1px solid var(--border-subtle);z-index:99;padding:5rem 1.5rem 2rem;flex-direction:column;gap:.25rem;transform:translate(-100%);transition:transform .25s ease,background .4s}.mobile-menu[data-astro-cid-3ef6ksr2].open{transform:translate(0)}.mobile-menu[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2]{display:block;padding:.7rem .85rem;font-size:1rem;font-weight:450;color:var(--text-dim);text-decoration:none;border-radius:8px;transition:color .2s,background .2s}.mobile-menu[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2]:hover{color:var(--text);background:var(--border-subtle)}.mobile-menu[data-astro-cid-3ef6ksr2] a[data-astro-cid-3ef6ksr2].active{color:var(--text);font-weight:600;background:var(--border-subtle)}.mobile-menu-section[data-astro-cid-3ef6ksr2]{margin-top:1rem;padding-top:1rem;border-top:1px solid var(--border-subtle)}.mobile-menu-label[data-astro-cid-3ef6ksr2]{margin:0 0 .85rem;padding:0 .85rem;font-size:.72rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--text-dim);opacity:.72}.mobile-theme-toggle[data-astro-cid-3ef6ksr2]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.65rem}.mobile-theme-toggle[data-astro-cid-3ef6ksr2] .tt-btn[data-astro-cid-3ef6ksr2]{justify-content:flex-start;width:100%;padding:.75rem .85rem}.mobile-theme-toggle[data-astro-cid-3ef6ksr2] .tt-name[data-astro-cid-3ef6ksr2]{display:inline;font-size:.82rem}@media(max-width:900px){.tt-name[data-astro-cid-3ef6ksr2]{display:none}.tt-btn[data-astro-cid-3ef6ksr2]{padding:.3rem .4rem}}@media(max-width:768px){.hamburger[data-astro-cid-3ef6ksr2]{display:flex}.mobile-menu-overlay[data-astro-cid-3ef6ksr2]{display:block;pointer-events:none}.mobile-menu-overlay[data-astro-cid-3ef6ksr2].open{pointer-events:auto}.mobile-menu[data-astro-cid-3ef6ksr2]{display:flex}.nav[data-astro-cid-3ef6ksr2]{padding:.6rem 1rem;justify-content:space-between}.nav-links[data-astro-cid-3ef6ksr2],.theme-toggle[data-astro-cid-3ef6ksr2]{display:none}.app-link[data-astro-cid-3ef6ksr2]{margin-left:auto;padding:.35rem .75rem;font-size:.78rem}}@media(min-width:769px){.mobile-menu-section[data-astro-cid-3ef6ksr2]{display:none}}@keyframes astroFadeInOut{0%{opacity:1}to{opacity:0}}@keyframes astroFadeIn{0%{opacity:0;mix-blend-mode:plus-lighter}to{opacity:1;mix-blend-mode:plus-lighter}}@keyframes astroFadeOut{0%{opacity:1;mix-blend-mode:plus-lighter}to{opacity:0;mix-blend-mode:plus-lighter}}@keyframes astroSlideFromRight{0%{transform:translate(100%)}}@keyframes astroSlideFromLeft{0%{transform:translate(-100%)}}@keyframes astroSlideToRight{to{transform:translate(100%)}}@keyframes astroSlideToLeft{to{transform:translate(-100%)}}@media(prefers-reduced-motion){::view-transition-group(*),::view-transition-old(*),::view-transition-new(*){animation:none!important}[data-astro-transition-scope]{animation:none!important}}