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Estimate your body fat percentage using the U.S. Navy method
Your Body Fat Percentage
Fitness
Fat mass: 0 kg | Lean mass: 0 kg
The U.S. Navy method estimates body fat from circumference measurements and has a margin of error of 3-4%. For a more precise measurement, consider a DEXA scan or hydrostatic weighing. This tool is not a substitute for professional medical advice.
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